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For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. And I don't even LIKE bell peppers! Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Wash and prepare chicken, goat meat, offal or cow leg. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Add chili or habanero peppers and salt to taste. Soulful Chicken Soup Recipe. How to Make Stuffed Pepper Soup in the Crockpot. It makes it look super fancy and doesn't alter the taste. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … •. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Add Maggi cubes, garlic, onions, and ground spices. What WAS left (about two bowls worth) was very good. Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. Transfer to a … However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. You can easily pick up everything you need on your weekly trip to Walmart or for added … Notes about the Ingredients. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". You saved Red Pepper Soup to your. Didn't sieve. Information is not currently available for this nutrient. Thanks Judi for this amazing recipe, Great soup! You’ll need: * 6 to 8 pieces calabash Nutmeg. Melt the butter in a large saucepan over medium heat. The flavors were great roasted or unroasted. The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. this link is to an external site that may or may not meet accessibility guidelines. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … Add comma separated list of ingredients to exclude from recipe. Cook for two minutes, and the peppersoup is ready. Nutrient information is not available for all ingredients. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. I also added cayenne pepper and a dash of thyme. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Amount is based on available nutrient data. It has a tomato soup substance but with a refined and elegant taste. We try to keep added sugar to a minimum in our soups. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. we all had a great laugh. Total time: 25 minutes. Bring to the boil then cover and simmer for 20 minutes. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. Add in a cup of water if the soup becomes too thick. Percent Daily Values are based on a 2,000 calorie diet. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. Your daily values may be higher or lower depending on your calorie needs. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. Serve with a dollop of sour cream, if desired. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Add scent leaves for a sweet aroma and flavouring. When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. Stir flour mixture into soup. Live. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. I plan on making it again tomorrow! Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. Excellent soup! Bring to a boil. You can also easily make this soup in the crockpot if preferred. Season beef with half of mixture then lightly dredge in starch. Mine turned out a little thin so I cooked and added a butternut squash. Very tasty and warming, but is suitable for summer as well as winter! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cayenne pepper is great in this, as suggested by others. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. In a large heavy kettle, saute the bacon until clear. In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. Stream TV series, documentaries, and more. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! In fact, the soup was VERY good. Also, next time I think I would try adding a large pureed potato instead of the cream. Add comma separated list of ingredients to include in recipe. Allrecipes is part of the Meredith Food Group. It is a spicy soup that has a light, watery texture. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. I did the recipe as follows. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Added Thyme 3. Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. An excellent simple recipe perfect for bread dunking! Also, you can use chopped, frozen onions to save time. I used 24 oz of chicken and 16 oz. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Excellent superb fantastic wonderful. Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. © 2021 Demand Africa. I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. Add bell pepper, tomatoes, tomato … Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. Cook on medium-high heat till meat is tender and cooked through. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe A great way to think of this is as a "deconstructed" stuffed pepper. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. veg broth (Kitchen Basics brand) and added salt. Info. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. Gogi guksu South Korea ( Jeju Province ) If you continue to use this site we will assume that you are happy with it. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. If using fish, remember not to cook the fish for too long so it won’t become too tender. Layer onions, scallions, garlic, peppers, remaining seasoning mix … We use cookies to ensure that we give you the best experience on our website. I had a bunch to use up from a friend and went looking for a soup recipe. Great results but I should have added another onion. Add to sauteed onions and garlic and proceed with the recipe. Thank you for the recipe submission Judi...and the laugh! Added sea salt. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Ingredients for Homemade Nigerian Pepper Soup Spice Mix. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. My husband and I loved it! https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 It will explode. After ensuring noone was hurt, (cuz that stuff was HOT!!) Crockpot version. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. 3. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Brown beef, transfer to slow cooker. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! Transfer to a blender and puree until smooth. Note - don't put boiling hot soup in a blender with a plastic lid. Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. This was so perfect for stormy fall nights that I made it two days in a row. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Cool, peel, remove stems, and as many seeds as you can. Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. Some of the things I did differently from the original recipe were: 1. Mix in the cooked rice and chopped parsley. I roasted the peppers first, and then removed the skin. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. Broiled the red peppers 2. THANK YOU! Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Reduce heat and simmer for 20 minutes, or until peppers … Continue stirring until soup … Won't use again, Congrats! How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. This one looked easy and the reviews were good. Pour in the remaining ingredients (except the rice and parsley) and mix together. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Ouch. A wonderful soup! Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. No dish is quite as soothing as a hearty bowl of chicken noodle soup. Then ladle the soup into bowls and serve while warm. It's a simple soup consisting of ripe red peppers in a creamy base. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup You should have seen the eyes on my family! Add the onion, celery, leeks, parsley, and green … Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! I like to use lean ground beef so the soup is not greasy. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. I am not sure about the flavor which surprises me because I love peppers. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. It was so good I didn't even need to add the cream. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. Add the parsley, stock, oats and seasoning. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. Cover and simmer 20 minutes or until vegetables are tender. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix.

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